the nutrition student chronicles

Saturday, July 29, 2006

the most beautiful antioxidants on the planet

my sister took these pictures a few weeks ago:


what beauties - i love blueberries!

almost as great as their vibrant color and velvety texture is their wonderful health benefits. aside from being chock full of fiber and flavor, they pack a punch with free-radical fighting anthocyanins, making them both yummy and cancer-fighting.

read more here: http://http://www.whfoods.com/genpage.php?tname=foodspice&dbid=8 Posted by Picasa